Class Description
This class begins with a gentle flowing vinyasa practice to warm and prepare the body, and ends with deep relaxing restorative postures. A great way to refresh and release.
Level: Beginner. All levels welcome.
This class begins with a gentle flowing vinyasa practice to warm and prepare the body, and ends with deep relaxing restorative postures. A great way to refresh and release.
Level: Beginner. All levels welcome.