What To Pack On a Yoga Retreat

Attending a Yoga Retreat can be a magical time of reconnecting with yourself and with your practice – and we want to ensure that you are all set to pack well to fully enjoy your experience.  

Packing well will not only prepare you for various situations that might arise, but can also help ensure you’re comfortable during the entire retreat.

This allows you the opportunity to fully decompress and minimize potential stress that can occur when you realize somethings missing, or you don’t have the right gear.  

It can also give you a chance to practice the art of packing light – which goes hand-in-hand with the Yogic Yama of Aparigraha or non-greed.  By taking only what you need you will not only lessen your physical load and the strain on our Mother Earth, but most importantly you’ll simultaneously lessen your mind’s attachment on the possessions you require to get by.

Think of this as the ability to find a bit more freedom, simply by seeing how great a more simple/ minimalist way of life can be for your time away. 

Need some inspiration for packing light and minimalism? No worries, we’ve got you covered. 

Check out some of our favorites:

The Basics –

Below is a list that we’ve compiled to help make packing go a little bit smoother, but keep in mind that with all the different types of yoga retreats and destinations out there, you’ll want to check with your specific retreat for any additionally required items. If you need some insight check out out our post on the different types of yoga retreats to get an idea about what to expect with each different type. 

  • Athletic clothing for yoga practice and hiking – loose and comfortable. Check out some of our favorites here.
  • The best base-layer
  • Walking/running/hiking shoes
  • Sandals
  • Bathing suit 
  • A light jacket for the cooler evenings
  • Rain Jacket

The Necessities –

  • Small Daypack
  • Sun Hat
  • Yoga Mat:  Our fave light weight and foldable, Manduka Eko Ultralight
  • Yoga Props if not supplied:  Link to block, strap, travel mat bag, and yoga towel on ShopOmOn
  • Camera
  • Journal:  Picture of Evil Eye Journal in store
  • A good book:  See our list of top picks

  • Essential Oils for travel: We love the Fifth Veda Blends
  • Sunscreen
  • Insect repellant
  • Prescription Medications/ Other OTC Medications / Supplements
  • Small first aid kit
  • Glasses/ Contacts
  • Sun Glasses
  • Passport/ Visa
  • Cash, Credit Card

The Rest –

  • Palo Santo, Sage, Incense, Candles, any other ritual items
  • Healthy snacks
  • Alarm clock or phone with alarm
  • Phone with charger
  • Electric Converter
  • Hair Dryer if not supplied
  • Quick Dry Towel/ Turkish towel to use as sarong/ wrap & beach towel
  • Neck Pillow for long flights
  • H20 Bottle
  • Toiletries – Pack them in these awesome leak proof bottles
  • Los Poblanos Travel Kit ( of course we couldn’t leave home without it!)

 

June 23, 2018 BY omon_admin // 0 COMMENT

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