For years, Laura has been a devoted Pilates and Yoga student. She received her comprehensive Pilates certification through Ellie Herman in Brooklyn, NY in 2013 and also completed her 200-hour yoga teacher training through YogaWorks in 2015. Through her experience as a Pilates practitioner, Laura has gained a great understanding of anatomy and injuries, and is passionate about guiding clients on their journey to wellness. Whether the goal is to strengthen and tone, or rehabilitation, she aims to empower her clients with awareness and understanding, and encourages them to advance their technique and improve their overall level of fitness.
Laura is a member of Pilates Method Alliance and is registered with Yoga Alliance. She continues to further her education by attending workshops specific to anatomy, biomechanics, and rehabilitation.