320 Libbie Ave. Richmond, VA 23226
804-282-9642 (YOGA)

What’s In A Yogi’s Pantry

As Yogis, it is important to stay grounded in your practice and balanced. This means fueling your body with foods that are good for the soul. Everything that we put into our bodies is used as fuel for our practice. Nourishing your body is vital to your practice because the nourishment we get from food goes directly into the nourishment of our body and mind. As Yogi's, we believe that food [...]

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May 2, 2019 BY omon_admin // 0 COMMENT

How You Can Give Back On Earth Day In RVA

Happy Earth Day! Are you looking for a way to celebrate Earth Day and give back to Mother Nature? See how you can give back by participating in an event or even just making a simple change to your every day lifestyle. Help keep our Earth and the city we call home beautiful!  A Day At The James The James River is one of Richmond's best attributes. Celebrate this Earth Day down by [...]

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April 22, 2019 BY omon_admin // 0 COMMENT

Ayurvedic Recipes for the New Year

Happy New Year from Om On Yoga! Like most people, we're big on starting the new year in the healthiest way possible. More time on the mat and doing other physical activities, more meditation, healthier eating habits. If you're ready to reset your body after weeks of holiday indulgence, incorporating Ayurvedic recipes into your daily meal plan can help you heal from the inside out. Ayurveda harnesses the power of [...]

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January 2, 2019 BY omon_admin // 0 COMMENT

Simple Ayurvedic Recipes for Winter

A yoga practice is so much more than spending time on the mat. We're big believers in living a whole yoga lifestyle, and that includes paying close attention to how we nourish our bodies. When we're looking for recipes that will give us the right kind of fuel, we turn to Ayurveda, a traditional Hindu system of medicine. Ayurveda helps us to live in harmony with the laws of nature, [...]

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December 14, 2018 BY omon_admin // 0 COMMENT

Guest Post: Sara McGlothin on Winter Rituals

We're so excited to have health coach Sara McGlothin joining us for our Winter Rituals workshop on December 6! She will be sharing her favorite tips on how to keep your body and mind nourished throughout the cold weather months. To help you get to know her a little better, we asked her a few questions about health coaching, food, and wellness. Check out her answers below, and be sure [...]

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November 26, 2018 BY omon_admin // 0 COMMENT

Field-to-Fork Food Experience at Los Poblanos’ Campo Restaurant

Los Poblanos Historic Inn and Organic Farm offers guests the very highest quality gourmet yet casual dining, not to mention a menu teeming with local ingredients some of which are grown right on site.  The cuisine is aptly called Rio Grande Valley Cuisine, and one of the highlights is the connection it has with the agricultural history of the North Valley.  With the opening of Los Poblanos' new restaurant:  Campo, [...]

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October 8, 2018 BY omon_admin // 0 COMMENT

Local Love: Best Coffee Shops in RVA

Richmond’s coffee shops are a gem of the city’s food scene. Dotted all across the city, they’re sure to impress you with their housemade pastries, gluten-free and vegan options, and best of all, unbelievable coffee. Check out our faves below!   Sugar and Twine: A relative newcomer to the Carytown scene, Sugar and Twine’s claim to fame is the amazing baked goods they serve alongside their coffee. They bake all [...]

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September 27, 2018 BY omon_admin // 0 COMMENT

Eco Friendly Guide to Richmond

It's so easy to maintain an eco-friendly lifestyle in RVA! The Om On tribe is committed to living as environmentally conscious as possible, and in Richmond, that means amazing food, great locally made products, and a huge green community. Here are just a few of our eco-friendly RVA faves. We hope you love them as much as we do! Eat Green: Top Vegetarian or Organic Brunch Spot: The Daily No one [...]

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September 20, 2018 BY omon_admin // 0 COMMENT

New York City Wellness Guide

It’s hard enough to get into a strong wellness routine in your own city, while you travel you have to battle with being out of your kitchen, away from your fitness studio, and eager to explore and eat your way through the new and unknown. Fortunately, if you are conscious about making healthier choices, most cities have options that will cater to your needs and preferences. Our City Wellness Guides [...]

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September 5, 2018 BY omon_admin // 0 COMMENT

Local Love: Best Ice Cream Shops in RVA

Labor Day has come and gone, but warm weather will still be around for a few weeks! There's still plenty of time to hit up all the amazing ice cream shops in RVA. Whether you're into upscale flavors, vegan options, fro-yo, classic treats, or a little bit of each, we've got you covered. Scoop: Small-batch ice cream in the heart of the Fan, on Strawberry Street. All the baked goods [...]

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September 4, 2018 BY omon_admin // 0 COMMENT