The Yoga Experience at Grey Cliffs Ranch led by Om On Yoga

Our yoga time at Grey Cliffs Ranch will be led by the playful and vibrant, Becky Eschenroeder of Richmond, Virginia.  Becky is one of Om On’s finest, and has been with the studio since it’s inception in 2010.  She trained under Arlene Bjork and Jennifer Elliot for her 200 and 500 hour certifications respectively.  

Becky’s teaching is a mix of playful vinyasa with poetic readings all set to a diverse playlist.  Her classes will awaken both the body and the heart in a way that is empowering and uplifting.  All classes will be customized for all levels with a focus on a more vigorous vinyasa flow in the morning as we awaken and a more mellow lunar flow in the evening as we begin to wind down.  Expect a creative sequence of standing postures, blending in other movement modalities, along with heart opening back bends and restorative savasana.  Opportunities will be provided to both modify and enhance within the practice and Becky will be there to support in any way she can.  

All practices will be held onsite at Grey Cliffs Ranch.  Typically we begin our mornings inside in the great room, as it’s chilly still, and take our evenings outside on the wrap around deck or on grass near the trout pond.  There is simply no better way to immerse in the elements as we practice beneath the big sky of Montana, breathe in the fresh mountain air, and take in the incredible scenery beyond.

Becky strongly believes that “when life gets crazy and uncertain, there is one thing that she is certain of, yoga will always be there.”

 

Join Om On as we retreat in stunning and wild Southwest Montana.
Taught by Becky Eschenroeder, September 12 – 16, 2018
Check out more information on our Montana Yoga Retreats.

 

 

April 25, 2018 BY omon_admin // 0 COMMENT

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