March 20th marks the first day of Spring or the Vernal Equinox. This is the day where the hours that make up day and night are even. We are moving into the longer days, full of bright light and heat.  The equinox is a time for the light and the dark to work in balance with one another and in this place we find the greatest balance in the present moment.  In a society that glorifies busy and the facade of positivity, how do we find balance? How do we embrace the light and the dark?

By taking a pause on this day we are able to reflect on the winter aspects of our own being and embrace the darker facets that make up the individual that we are. When we take the time to look at this part of our being we are able to shine brighter in our own true light and look at all situations in a more multidimensional and accepting way.