On the Mat we are asked to

be Fully in the Present Moment,

Honor Where You Are Without Judgement and

Have Faith In Your Inner Goodness.

We find strength in our practice, the ability to breath through the difficult moments. We take solace in the other hearts around us and we radiate love back out into that community.

Om On Yoga is honored to be able to lead a Karma Yoga Class on Brown’s Island this Saturday May 31st at 4pm to help benefit the Speak Up 5K in memory of Cameron Gallagher. 

Cameron was a beautiful young soul who passed away after running the Shamrock Half Marathon in Virginia Beach this year. Her family has chosen to honor her struggle with Childhood Depression and her desire to create a 5K benefit to raise awareness and funding to help other children living with this deeper sadness.

You can Cameron’s Story in the words of her family HERE and Learn More about the SPEAK UP 5K HERE

Please Join the Beautiful Mackenzie Cherry on the Mat Saturday at Brown’s Island.

In Honor of Cameron…Show Up, Be Present, Live Fully and Have Faith In Yourself and Your Community.