• Arrive 15 min. prior to first class.
  • Feel free to print New Student Forms out and bring with you.  Just Click Here!.
  • Inform instructors of any special health conditions or physical restrictions.
  • Dress in comfortable, loose fitting clothing is recommended.
  • Yoga Mats and other equipment are provided for use during class.
    (If you borrow a mat, you are encouraged to wipe it down with our mat cleaning spray after practice.  Please replace all props neatly at the end of class.)
  • Practice on a light stomach is recommended.
  • Be sure to hydrate.  H20 is available for purchase before class.
  • Silence your cell phone
  • Remove shoes and place all items in the cubbies provided. (the cork floor is a shoe-free area)
  • Class Registration is recommended, and your spot is held up to 5 min. before class.
  • Workshop/ Event Registration is normally required, and your spot is held up to 5 min. before class.
  • Smile Often