New York City Wellness Guide

It’s hard enough to get into a strong wellness routine in your own city, while you travel you have to battle with being out of your kitchen, away from your fitness studio, and eager to explore and eat your way through the new and unknown. Fortunately, if you are conscious about making healthier choices, most cities have options that will cater to your needs and preferences. We are launching City [...]

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January 31, 2018 BY omon_admin // 0 COMMENT

Top Tips for Picking a Yoga Retreat

Picking the right yoga retreat for you can be a tough decision with so many options, locations and details available - which one do you choose?! Today, we have a few top tips to help you determine the best yoga retreat for you! 1. Determine what you are looking for in a retreatThis is an easy one to start with as you can think through questions like... Are you looking for adventure? [...]

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January 31, 2018 BY omon_admin // 0 COMMENT